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The Body Box

Private personal training studio

We aim to build Strength, Community and Sustainability

Strength: our ability to push the limits through training right!

Community: a hub of likeminded individuals coming together as one!

sustainability: running on self efficient energy + saying no to the use of plastic!

PT MEMBERSHIP

JOIN THE CLUB

Shelley - Founder

Personal Trainer and Sport Therapist

The face behind The Body Box Personal Training studio. Shelley has been working in the fitness industry for over 10 years now and easily holds a wealth of scientific knowledge that is essential for successful exercise practise. With a sport science and teaching degree under her belt she can educate as well as make you sweat. Shelley delivers at Personal Training and Sports Massage at The Body Box Studio in Lewes.

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